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  • T. Katz
  • Jun 28, 2019
  • 1 min read

Go Within/Inside syncs for 961st day consecutively

Version 26 Liebert Thing #4 Proof


Meditation for 10 minutes a day returns + 8 hours of sleep

The Pursuit of Happiness

(NBC News, Yale University class)

Happiness Homework

1. Meditation for 10 minutes

2. Sleep for 8 hours

3. Do something kind

4. Write down 5 things that you’re grateful for

Happy 101

https://bit.ly/2K7giDu?cc=b39ca3f99e4cdcf72356b9ff4d1dd8a5




 
 
 

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